The Power of Positive Affirmations
Positive affirmations are positive words, phrases or sentences said out loud or silently to yourself many times in order to create an impression on the subconscious mind and help trigger those thoughts into actions. These words or sentences may describe a situation that we desire to happen, or a way we would like to feel. Positive affirmations should be repeated many times, with conviction, attention and feeling. When used often, positive affirmations can create a dramatic effect on one's outlook toward any situation.
Positive Affirmations During Pregnancy and Childbirth
Positive affirmations are often used during pregnancy to prepare for childbirth. The use of positive affirmations during pregnancy can help women and men to create a more positive mental and physical experience. Along with positive affirmations, it is important to visualize a positive pregnancy and chlid birthing experience. Visualize your baby healthy inside the womb and being delivered safely into your arms.
Below is a list of positive affirmations and visualizations for you and your partner to practice during your pregnancy and childbirth experience. Now, think positive thoughts, replica hermes handbags block the negative thoughts, and create your perfect pregnancy!
List of Visualizations and Affirmations
> I trust that my body knows exactly what it's doing.
> I am excited to give birth to my baby.
> I trust in my ability to birth my baby.
> During labor and birth, I am completely relaxed.
> I am deserving of a easy, uncomplicated birth.
> I visualize my baby moving gently through the birth canal.
> I visualize an easy, peaceful, joyous and replica gucci handbags pleasurable birth.
> My baby is happy and healthy.
> I am completely cooperating with my body.
> My courage and patience will send my baby into my arms.
> My body is made to give birth, nice and easy.
> I believe my baby's birth will come quickly and easily.
> My body is completely relaxed.
> My baby is born with pure pleasure.
> Everything is going perfect during my pregnancy.
> I have courage, faith and patience.
> I am in complete control of what is going on around me.
> My body will give birth on it's own time.
> I give birth in safety and solitude.
> I do not fight the birth in any way. My body is relaxed.
> Surges are easy and relax.
> I follow my instincts and give birth in the way I desire.
> I am ready and prepared for my birthing experience.
> My job is to simply relax and allow my birth to happen.
> I visualize myself handling everything beautifully.
> I deserve this wonderful birth!