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The Healthy Belly - Food and Nutrition - Pregnancy Nutrition - Foods to Limit or Avoid - The Dirty Dozen - Importance of Fruits and Vegitables -
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The Dirty Dozen: The Most Important Fruits and Veggies to Opt for Organic

• Apples
• Cherries
• Grapes, imported (especially from Chili)
• Nectarines
• Peaches
• Pears
• Raspberries
• Strawberries
• Bell peppers
• Celery
• Potatoes
• Spinach

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